Co-Founder
I’m Missy Chase Lapine, Co-Host & The Functional Health Coach™. As a passionate foodie, New York Times bestselling cookbook author, and certified functional medicine health coach, I work alongside top functional medicine expert Gary H. Goldman, MD. Drawing from my expertise in integrative nutrition and culinary medicine coaching—and my personal journey overcoming low blood sugar and anxiety—I’ve seen the transformative power of food. I’m here to guide you toward feeling your best, one nourishing step at a time.
Co-Founder
I’m Trinity, and I’m thrilled to be co-hosting the Heal Thru Food community with Missy. I hold an advanced degree from the University of Oxford, where I conducted and published research on the gut-brain axis. My passion lies in uncovering the profound connection between nutrition and overall well-being—mental and physical. I’m here to share insights and practical tools to help you experience how food can empower your health from the inside out.